Looking to get a membership or a a gift for a loved one?
Live classes provide immediate interaction, allowing participants to receive real-time feedback and support from instructors. This dynamic environment helps maintain high levels of engagement and motivation among attendees. Additionally, live sessions foster a sense of community, making workouts more enjoyable and effective.
Our on-demand video library offers the flexibility to access workouts anytime, anywhere, fitting seamlessly into any schedule. It allows users to repeat their favorite sessions, helping to perfect techniques at their own pace. This resource also provides a wide variety of fitness options, catering to different preferences and fitness levels.
Our on-demand video library offers the flexibility to access workouts anytime, anywhere, fitting seamlessly into any schedule. It allows users to repeat their favorite sessions, helping to perfect techniques at their own pace. This resource also provides a wide variety of fitness options, catering to different preferences and fitness levels.
Danna holds in-person classes locally (Georgian Bay Cancer Support Centre and Georgian Shores Senior Centre).